How to Become Your Own Queen B / Queen of the South

Summer is around the corner and that generally means suffering through re-runs on TV.  Well suffer no more. Queen of the South is back for season 2 on USA, Thursday, June 8th 10/9c. If you remember, I shared this fab new series with you after I got a chance to meet the cast and see

From Pearl Harbor, to Hanauma Bay, to Diamond Head – Welcome to O‘ahu, Hawaii

Oh Hawaii, now that I’ve seen you, I understand your lure.  It’s been only a couple of weeks since I’ve been back from visiting my friend Nicole, who just moved back to Hawaii, and I still find it hard to believe all the beauty I saw everywhere I looked. If you follow me on social

The Perfect Low Cal Mango Margarita

I don’t know about you, but outside of the wonderful avocado, my next favorite pitted fruit is the mango.  The Ataulfo mango to be precise.  Sure you can just peel it and eat the yumminess right off the pit, but for a refreshing treat, I encourage you to try this mango trolebus (mango slushy)  Add

Live With Intention

If you are dilly dallying through life, without purpose or intention attached to everything you do, you are failing to do the one thing I’ve also failed to do. And that’s to live with intention. I thought I had grasped the power of intention a while back, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope

How to Stop Judging Yourself and Others

I had no idea how much judgement plays a role in keeping us closed off, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, helped me see the light.  See what I learned below and see if any of it can help you learn how to stop judging yourself and others. If you

Hello Hope, Goodbye Fear and Self Doubt

I had no idea how much hope played a role in helping life flow. But after a week of Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, I see just how important it is. That’s why I’m saying hello hope, goodbye fear and self doubt.  See how I came to that conclusion via