Time to Focus on the Body

Now that I’ve begun getting my mind and spirit functioning with my true self in mind, I decided it was time to again start working on trying to get my body back to its true/ideal weight. 😉 Thankfully finding my true self has quietly brought me back to reaching my ideal weight because being your true

Weight Loss – Why are You so Demanding and Needy?

I just realized this past month, that those of us trying to make intuitive eating a way of life, can never really take a break from being in tune with what we’re nourishing our bodies with. 🙁 This realization brought me to a lightbulb moment…losing weight and keeping it off via intuitive eating is as

How Can We Build Self Confidence and Tear Down Negative Body Imagery?

As you may have read from my first post Look Ma…I’m blogging, I had the privilege to meet an up and coming actress named Gina Rodriguez (Actress; Filly Brown).  She was filled with so much energy and positivity that I decided immediately I needed to follow her on Twitter.  Since we met, we’ve exchanged a few

I’ve dropped a dress size!

I began my renewed weight loss mission a little after I began this blog.  On May 7th I posted “It’s Not Easy Getting Skinny” and it’s been a long, hard road to get to say that I’ve lost 9lbs and can comfortably fit in a size down from where I began. 🙂 If you’ve followed my

The Most Amazing Thing Happened…

Earlier this week, the most amazing thing happened.  I was getting home from the gym, checking my various social media outlets on my phone, when the most amazing tweet came through from @thingenious – aka Josie Spinardi. It was a little surreal.  Why you ask?  Well because I mentioned her as my inspiration toward intuitive

It’s Not Perfect, but I’m Remaining Realistic ;)

As I mentioned in my previous post My “Skinny” Mantra, I have begun reliving my life as an intuitive eater.   I have definitely become more in tune with my hunger and fullness levels, which the Optimist in me is happy about because I think this will definitely help me maintain my weight loss, but the