Tune into Your Body’s Wisdom via the Chopra Center’s Awaken to Happiness Series

According to this weeks’ guide to happiness from the Chopra Center, because our mind can be easily distracted by the past and the future, our body, which only knows how to live in the moment (present), is our best vehicle toward happiness…who knew?

Identifying Your True Source of Happiness via the Chopra Center’s Awaken to Happiness Series

What can I say, I love anything and everything that the Chopra Center offers to help expand my awareness, especially when it’s free. 😉  The Awaken to Happiness (8 week) series was actually something I had signed up for earlier this summer, but because I had also started listening to the Hay House Summit series, I let

Oprah and Brene Brown Answered My Question

Yes! Oprah and Brene Brown answered MY question!!! If you follow along you know how much Dr. Brown, and all things Oprah, have helped me in my self improvement journey.  That’s why it was such an amazing experience! To say that I was beside myself when Oprah referenced my tweet to Dr. Brown during the

Final Week – Miraculous Relationships (21-Day Meditation Challenge™)

The Oprah and Deepak Chopra 21-Day Meditation Challenge on Miraculous Relationships just ended and I feel like my eyes and heart just kept growing and continue to be opened up to many wonders.  Here are a few of the wonderful centering thoughts and insights gained this last week about love and relationships. 😀

Week 2 – Miraculous Relationships (21-Day Meditation Challenge™)

The Oprah and Deepak Chopra 21-Day Meditation Challenge on Miraculous Relationships continues to impress.  After week two, here are a few of the wonderful centering thoughts and insights I’ve gained about love and relationships. 😀

Week 1 – Miraculous Relationships (21-Day Meditation Challenge™)

If you hadn’t heard, Oprah and Deepak Chopra have joined forces and started a new 21-Day Meditation Challenge on Miraculous Relationships.  As usual, I signed myself right up. Being in a relationship for this notoriously single gal has not been easy, so I´m open to receiving help from anything and anyone. 🙂  I wasn’t sure