Living in the Moment Not Only Helps the Mind, but the Body Too

If you’ve followed along since I started my blog, you know that I’ve been on a constant search for ways to bring awareness to my everyday life.  I think after a year of trying to find ways of living in the moment when it comes to my relationships, I’ve made big strides.  Admittedly however, I continue

Small But Powerful Ways to Lose Weight – Pequeñas Pero Poderosas Maneras de Perder Peso

Disclosure:  This is a compensated campaign in collaboration with Las Fabulosas and Studio One. However, all statements and opinions are my own.  As you know, I’m always in search of ways to lose weight (perder peso for my Latina friends) and to keep it off the healthy way.  Lately I’ve been learning a lot about clean eating and have