How to Dust Yourself Off and Try Again with Bren Herrera

If you’ve ever had to pick yourself up after something you hoped would work out, but didn’t, then today’s episode of Being Your Sassy Self is exactly what you’ve been looking for. Bren Herrera shares her journey and I share some further insight in how to dust yourself off and try again! Bren is a Bilingual TV

Ways to Let Go and Move in a Different Direction

To say I really needed Oprah & Deepak Chopra’s 21-Day Experience, Desire and Destiny, to get back on track, is a total understatement. We’ve just completed week 1, but I’m already starting to explore their ways to let go and move in a different direction.  I can’t wait to feel like myself again, open and

You Are the Author of Your Own Story

So are you the author of your own story? Does life come easy to you or does it feel like a struggle?  If any part still has struggle attached, then you totally have to check out my take aways from week one of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life.

Living in the Moment Not Only Helps the Mind, but the Body Too

If you’ve followed along since I started my blog, you know that I’ve been on a constant search for ways to bring awareness to my everyday life.  I think after a year of trying to find ways of living in the moment when it comes to my relationships, I’ve made big strides.  Admittedly however, I continue

Weight Loss Wednesday – Cravings are Just Thoughts

In my never ending search to improve myself and the world around me, I’ve been listening to several talks from the Hay House World Summit 2013.  My sister from another mister was so impressed with it this year that she purchased the talks on CD (over 140 of them) and we meet at least once

What Do You Know…Happiness Does Come From Within

In my 30 some odd years of singledom I have managed, through trial and error, to get to know my true self enough to learn what makes me happy.  As my days of singledom continued I was always asked whether I was truly happy, and as I examined my life, I realized I was happy