Quieting a Demanding Mind

The last week of Making Every Moment Matter brought many aha moments in quieting a demanding mind and defining several stages of self. Self Conscious, Self Awareness, and Full of Self Defined I liked hearing how Oprah defined self conscious, self awareness, and full of self. She said when we get self conscious that’s because our inner and outer selves

Live With Intention

If you are dilly dallying through life, without purpose or intention attached to everything you do, you are failing to do the one thing I’ve also failed to do. And that’s to live with intention. I thought I had grasped the power of intention a while back, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope

Week 3 – Manifesting True Success (21-Day Meditation Experience™)

And just like that, we’re at the end of the 21-Day Meditation Experience on Manifesting True Success.  If you missed week 1, you can find my recap here. And if you missed week 2, you can find my recap here. Below is how week 3 showed that like everything else in life, success starts and ends with us.

Week 2 – Manifesting True Success (21-Day Meditation Experience™)

I can’t believe we’ve already gone through two weeks of the 21-Day Meditation Experience on Manifesting True Success.  If you missed week 1, you can find my recap here. And if you missed week 2, keep reading along as I share how this week took me back to my days as a Human Resource professional (yup I worked HR

Oprah & Deepaks Expanding Your Happiness Week 1 Recap #ExpandingHappiness

If you didn’t know, I’ve been following along the Oprah & Deepak Expanding Your Happiness 21-day Meditation Experience daily on my Facebook page and is why I’m sharing the week 1 recap here.  I hope you’ll join me on Facebook so that we can chat about our daily takeaways and learn and grow from each other.  So feel