Live With Intention

If you are dilly dallying through life, without purpose or intention attached to everything you do, you are failing to do the one thing I’ve also failed to do. And that’s to live with intention. I thought I had grasped the power of intention a while back, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope

Are You Fulfilled?

So are you fulfilled?  Are you sure?  I thought I was fulfilled. I thought I had worked through all my inner demons and was happily living my life in peace and harmony, until I heard week one of Oprah and Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit. If you too struggle

The Key to Happiness

The key to happiness – true, lasting happiness – has been the topic of many books, lectures, videos, and many a pilgrimage.  It seems like such an easy feel good emotion that it’s hard to believe we easily allow it to go away in favor of sadness, fear and hatred.  And while I still have moments where

Living in the Present is The Ultimate Gift We Can Give Ourselves

So last week I shared how my life was just blah and how I was trying to find my way back to my true self and true happiness.  I’m happy to report that after listening, getting out of my own way and really taking in what a few Hay House World Summit experts were sharing,

Finding Your Flow – Finding Wisdom & Consciousness (Oprah & Deepak’s 21-Day Meditation Experience™)

Finding wisdom in intuition – I know it’s in there and tries to guide me everyday, but my EGO thinks it knows better and always tries to find a way around what intuition is whispering to me.  Today, the first part of Oprah and Deepak’s Meditation Experience is about allowing our sense of intuition (to) provide us with cues that

Finding Your Flow – Finding Love & Expression (Oprah & Deepak’s 21-Day Meditation Experience™)

Finding love, I know sometimes it can feel like we’ll never find the one, but love surrounds us everyday. I know that the love of friends and family is different from that wonderful feeling of actually being in love with someone, but today’s Oprah & Deepak’s Meditation Experience is about demystifying what I just said, by