Finding Your Flow – Finding Love & Expression (Oprah & Deepak’s 21-Day Meditation Experience™)

Finding love, I know sometimes it can feel like we’ll never find the one, but love surrounds us everyday. I know that the love of friends and family is different from that wonderful feeling of actually being in love with someone, but today’s Oprah & Deepak’s Meditation Experience is about demystifying what I just said, by

Week 1 – Miraculous Relationships (21-Day Meditation Challenge™)

If you hadn’t heard, Oprah and Deepak Chopra have joined forces and started a new 21-Day Meditation Challenge on Miraculous Relationships.  As usual, I signed myself right up. Being in a relationship for this notoriously single gal has not been easy, so I´m open to receiving help from anything and anyone. 🙂  I wasn’t sure

Expectations of Giving and Getting in Relationships

I don’t know about you, but after reading Gina Lake‘s book – Loving in the Moment:  Moving from Ego to Essence in Relationships I now realize that most of the disagreements in my current relationship have been caused by my expectations of what my partner should be willing and able to do for me.  Ultimately, when I did

Love or Ego, Which Do You Choose?

As I discussed in my previous post –The Ego Is So Unflattering, Yet So Hard to Shake – I struggle with my Ego constantly.  I originally thought it was more of an issue in my closest relationships (when dealing with my partner or family), but I’ve now come to realize that it seems that way because

Weight Loss Wednesday – True Confessions

If you’ve been reading my blog for the past several months, you will notice that my common theme has been more on living in the moment and less about figuring out how to work weight loss into it.  While I’m a general multi-tasker at heart, I can’t seem to find a way to multi-task how

The Ego Is So Unflattering, Yet So Hard to Shake

It’s funny, before I started my quest to find out how to live in the moment, I thought the Ego was reserved to describe those who thought they had it all and let you know about it.  Now, as I’m knee deep in learning more about what it takes to live in the moment, I find that it’s