Embracing Vulnerability

I was so happy that I got to see one of my favs, Brene Brown, at SXSW. It was my first time seeing her live and it was everything I imagined it would be. It was also a great reminder that embracing vulnerability is the only way to lead a fulfilled life. What is vulnerability?

Things I Can See Clearly Now

If you’ve ever had an If I only knew then, what I know now… moment, then you’ll appreciate my list of things I can see clearly now. It’s funny how only time can give you the perspective you need to figure out life.  And even when you think you’ve figured it out as much as

Choose To Be The Light

Week three of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude was the cherry on this meditation treat, as we move toward choosing to be the light every moment of every day.  I don’t know about you, but I learn more and more about myself with each one. It’s funny, until you accept yourself, as

The Power of Gratitude

Week two of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude was another jammed packed week about the power of gratitude, which when practiced joyfully, easily aligns us with abundance. I know in my own life, I’ve experienced some challenging, but not insurmountable news at work, which I know will work itself out if I

How to Shift Your Perspective Through Gratitude

Learning how to shift your perspective through gratitude is what week one of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude – has been all about. And boy did it deliver. The one thing I truly believe has shifted my life toward the better has been waking up and going to sleep

Living in the Present is The Ultimate Gift We Can Give Ourselves

So last week I shared how my life was just blah and how I was trying to find my way back to my true self and true happiness.  I’m happy to report that after listening, getting out of my own way and really taking in what a few Hay House World Summit experts were sharing,