5 Tips to Stay Healthy During the Holidays

Thanks Big Lots for sponsoring this post. Don’t worry though, all opinions about their fabulousness are my own! Haz cliq aquí para leerlo en español. Awe the holidays, how I love thee. They’re that time of the year when we gather with family and friends to create new, fun memories. Unfortunately that togetherness not only brings cheer, but can

Let’s Go Red For Women!

Yes, it’s that time of the year again when we take time to honor ourselves and our health through the American Heart Association’s Go Red for Women campaign. If you hadn’t heard Friday, Feb. 6 is National Wear Red Day.  A great time to remind ourselves that we need to take care of ourselves, instead of

Getting Healthy My Way

If you’re like me and the rest of the world, every year marks a new beginning in our getting healthy journey.  I know it can be a long, arduous process.  I’ve been on it since I started this blog.  And what I’ve decided is that getting healthy, getting fit, losing weight, etc. is a very

Staying Healthy with Boiron’s Homeopathic Medicine

If you follow along, you know that this year I hosted Thanksgiving at my house and in a Mexican family, that means I had house guests all week, not just for Thanksgiving day.  It’s for that reason that I was happy to have been introduced to Boiron’s line of homeopathic medicine. As is bound to