Stay Healthy On-The-Go with Kiwami Greens

  If you have a busy, go go go lifestyle like I, and so many of us do, eating healthy requires some prep on our end to make it a reality.  Thanks to a cool new find though, now we can stay healthy on-the-go with Kiwami Greens.  No prep needed.  Just grab a Kiwami Greens

Cold and Flu Season Survival Guide

Disclosure: This is a compensated campaign in collaboration with PediaCare® and Latina Bloggers Connect.  However all opinions expressed are my own. The first step in dealing with the cold and flu season is of course prevention, but we all know no matter how much you try to keep the familia germ free, it doesn’t always work.  Enter my

Run or Dye San Antonio 2014 Giveaway & Coupon Code

Disclaimer: We will receive compensation and admission to this event in exchange for this promotional post. I couldn’t let my 2nd Year Blogiversary go without offering a fun fitness opportunity to you my wonderful San Antonio readers.  Health and wellness has always been high on my list of priorities.  While my relationship with food continues

Weight Loss Wednesday – Toning at Work

Since intuitive eating is my mode for weight loss and weight management, the scale isn’t necessarily a fast moving way to tell whether weight loss or weight management goals have been achieved.  As a result, I not only rely on the scale to keep me honest, but I allow