Oprah and Deepak’s 21-Day Meditation Experience™ Continued

Today in Oprah and Deepak’s 21-day meditation experience, we continue finding our flow through self-expression, which I use on often in writing this blog and dancing (oh how I love to dance). 😉   Basically it’s asking that instead of going through life living in fear, feeling unworthy, and any other number of negative emotions, that we take time to observe,

Finding Your Flow – Finding Wisdom & Consciousness (Oprah & Deepak’s 21-Day Meditation Experience™)

Finding wisdom in intuition – I know it’s in there and tries to guide me everyday, but my EGO thinks it knows better and always tries to find a way around what intuition is whispering to me.  Today, the first part of Oprah and Deepak’s Meditation Experience is about allowing our sense of intuition (to) provide us with cues that