You Are the Author of Your Own Story

So are you the author of your own story? Does life come easy to you or does it feel like a struggle?  If any part still has struggle attached, then you totally have to check out my take aways from week one of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life.

Become What You Believe – Week 2 Recap

Become What You Believe really kicked it up into high gear this week by solidifying that we all have a choice in how our lives unfold.  It’s not a game of chance.  By embracing our well formed, positive beliefs and allowing them to renew us every day through daily practice and meditation, we break free from our limiting beliefs

Become What You Believe – Week 1 Recap

I so believe everything happens for a reason and I’m so happy that Oprah & Deepak’s 21-Day Meditation Experience, Become What You Believe kicked off last week. Talk about awakening the true self and shaking off some cob webs.  If you have no idea what I’m talking about don’t worry, I’m sharing my insights on

Simplify Your Life With These Stress Busters

I don’t know about you, but living a simple, stress free life has been something that I’ve strived for since I can remember.  There were times that I thought it would never come, but since embarking on my living in the moment journey, I’ve managed to find ways to simplify my life with these easy stress

Healing the Soul

If you’ve been following along you know that since the beginning of this blog, I’ve been in search of how to live in the moment. I thought that was the only thing I needed to work on until 2014 decided to prove otherwise.  All signs pointed toward healing the soul.  Since I believe things happen for