How to Inhabit Your Moments

According to this week’s Making Every Moment Matter, Deepak Chopra shared that many studies have shown that the best way to lead a happy life, is to live happy days.  And the best way to do that is to not put off anything that brings you happiness until it’s more convenient, but to do it

How Time Heals All

Oprah & Deepak‘s lastest 21-Day Meditation Experience, Making Every Moment Matter, kicked off this week with something I woke up thinking the first day it started. Stop waiting to do xyz until the perfect time, because the best time of my life to do xyz is NOW. Proof yet again that everything happens for a reason