How to Inhabit Your Moments

According to this week’s Making Every Moment Matter, Deepak Chopra shared that many studies have shown that the best way to lead a happy life, is to live happy days.  And the best way to do that is to not put off anything that brings you happiness until it’s more convenient, but to do it

How Time Heals All

Oprah & Deepak‘s lastest 21-Day Meditation Experience, Making Every Moment Matter, kicked off this week with something I woke up thinking the first day it started. Stop waiting to do xyz until the perfect time, because the best time of my life to do xyz is NOW. Proof yet again that everything happens for a reason

Let Go, Dream Bigger

Have I mentioned just how much I loved Oprah & Deepak Chopra’s 21-Day Meditation Experience, Desire and Destiny?  Talk about everything in life happens for a reason.  I needed to get unstuck and make a total life correction, and this definitely helped. From helping me get back on track with week 1, to showing me

Ways to Let Go and Move in a Different Direction

To say I really needed Oprah & Deepak Chopra’s 21-Day Experience, Desire and Destiny, to get back on track, is a total understatement. We’ve just completed week 1, but I’m already starting to explore their ways to let go and move in a different direction.  I can’t wait to feel like myself again, open and

Live With Intention

If you are dilly dallying through life, without purpose or intention attached to everything you do, you are failing to do the one thing I’ve also failed to do. And that’s to live with intention. I thought I had grasped the power of intention a while back, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope

How to Stop Judging Yourself and Others

I had no idea how much judgement plays a role in keeping us closed off, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, helped me see the light.  See what I learned below and see if any of it can help you learn how to stop judging yourself and others. If you