Creating the Life You Want

Is life turning out how you thought?  Are you tired of feeling like you aren’t in control of your life?  Then you totally have to check out my takeaways from week three of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life, so you too can begin creating the life you want. Yes,

Living a Limitless Life

Do you currently feel stuck, unworthy, with limited options that make life feel like a struggle?  Then you totally have to check out my takeaways from week two of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life. If you happened to miss week one, click here for those takeaways and/or follow

You Are the Author of Your Own Story

So are you the author of your own story? Does life come easy to you or does it feel like a struggle?  If any part still has struggle attached, then you totally have to check out my take aways from week one of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life.

Life is a Choice

It’s official.  Oprah and Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit has come to an end, but I hope not all the progress made toward understanding that life is a choice. Yes, we write our life story based on our choices and perceptions. So instead of continuing to live life unconsciously, why

Finding the Peace Within

Have I mentioned how much I love doing all of Oprah and Deepak’s 21-Day Meditation Experiences? Well, Shedding the Weight: Mind, Body and Spirit is by far one of my favs because it is working wonders in getting me unstuck with my emotional eating and finding the peace within.  If you struggle with any negative habits (overeater, shopaholic,

Are You Fulfilled?

So are you fulfilled?  Are you sure?  I thought I was fulfilled. I thought I had worked through all my inner demons and was happily living my life in peace and harmony, until I heard week one of Oprah and Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit. If you too struggle