Love Has No Labels – Week 3 Recap of Become What You Believe

Thank you so much for taking this 21-day Become What You Believe, love has no labels, meditation journey with me.  I don’t know about you, but for me it’s been exactly what I needed.  I’m continuing to work every day to allow stillness in more and more, so that I can begin believing and living the life I want in

Become What You Believe – Week 2 Recap

Become What You Believe really kicked it up into high gear this week by solidifying that we all have a choice in how our lives unfold.  It’s not a game of chance.  By embracing our well formed, positive beliefs and allowing them to renew us every day through daily practice and meditation, we break free from our limiting beliefs

Become What You Believe – Week 1 Recap

I so believe everything happens for a reason and I’m so happy that Oprah & Deepak’s 21-Day Meditation Experience, Become What You Believe kicked off last week. Talk about awakening the true self and shaking off some cob webs.  If you have no idea what I’m talking about don’t worry, I’m sharing my insights on

Choose To Be The Light

Week three of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude was the cherry on this meditation treat, as we move toward choosing to be the light every moment of every day.  I don’t know about you, but I learn more and more about myself with each one. It’s funny, until you accept yourself, as

The Power of Gratitude

Week two of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude was another jammed packed week about the power of gratitude, which when practiced joyfully, easily aligns us with abundance. I know in my own life, I’ve experienced some challenging, but not insurmountable news at work, which I know will work itself out if I

How to Shift Your Perspective Through Gratitude

Learning how to shift your perspective through gratitude is what week one of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude – has been all about. And boy did it deliver. The one thing I truly believe has shifted my life toward the better has been waking up and going to sleep