Let Go, Dream Bigger

Have I mentioned just how much I loved Oprah & Deepak Chopra’s 21-Day Meditation Experience, Desire and Destiny?  Talk about everything in life happens for a reason.  I needed to get unstuck and make a total life correction, and this definitely helped. From helping me get back on track with week 1, to showing me

Let’s Fight Back and Go Red for Women

Why fight back?  Because according to the American Heart Association, heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year. That’s approximately one woman every minute, and more than all cancers combined!  Yes, more than all cancers combined.  How crazy is that? That includes all the women in your

Let’s Go Red For Women!

Yes, it’s that time of the year again when we take time to honor ourselves and our health through the American Heart Association’s Go Red for Women campaign. If you hadn’t heard Friday, Feb. 6 is National Wear Red Day.  A great time to remind ourselves that we need to take care of ourselves, instead of