Stay Healthy On-The-Go with Kiwami Greens

  If you have a busy, go go go lifestyle like I, and so many of us do, eating healthy requires some prep on our end to make it a reality.  Thanks to a cool new find though, now we can stay healthy on-the-go with Kiwami Greens.  No prep needed.  Just grab a Kiwami Greens

How I Curb My Sweet Tooth

Confession time. I have a very bad sweet tooth.  I love all things chocolate, gummy and cake like.   And while I’ve been trying to ween myself off the processed foods and make healthier choices – when I give into my sweet tooth, all hell breaks lose.  But here’s what I’ve found that helps curb my sweet tooth