How to Become Your Own Queen B / Queen of the South

Summer is around the corner and that generally means suffering through re-runs on TV.  Well suffer no more. Queen of the South is back for season 2 on USA, Thursday, June 8th 10/9c. If you remember, I shared this fab new series with you after I got a chance to meet the cast and see

Embracing Vulnerability

I was so happy that I got to see one of my favs, Brene Brown, at SXSW. It was my first time seeing her live and it was everything I imagined it would be. It was also a great reminder that embracing vulnerability is the only way to lead a fulfilled life. What is vulnerability?

Finding Your Flow – Finding Love & Expression (Oprah & Deepak’s 21-Day Meditation Experience™)

Finding love, I know sometimes it can feel like we’ll never find the one, but love surrounds us everyday. I know that the love of friends and family is different from that wonderful feeling of actually being in love with someone, but today’s Oprah & Deepak’s Meditation Experience is about demystifying what I just said, by

Live Tweeting Pays Off – Oprah and Dr. Brene Brown Answered My Question on Lifeclass

To say I was beside myself when Oprah referenced my tweet to Dr. Brene Brown during the recent Lifeclass episode on vulnerability and Daring Greatly, is an understatement.  It’s been a month since it actually happened, but I had to wait until it actually aired to see if I was just dreaming or it was real…and it