How to Become Your Own Queen B / Queen of the South

Summer is around the corner and that generally means suffering through re-runs on TV.  Well suffer no more. Queen of the South is back for season 2 on USA, Thursday, June 8th 10/9c. If you remember, I shared this fab new series with you after I got a chance to meet the cast and see

Embracing Vulnerability

I was so happy that I got to see one of my favs, Brene Brown, at SXSW. It was my first time seeing her live and it was everything I imagined it would be. It was also a great reminder that embracing vulnerability is the only way to lead a fulfilled life. What is vulnerability?

Finding Your Flow – Finding Love & Expression (Oprah & Deepak’s 21-Day Meditation Experience™)

Finding love, I know sometimes it can feel like we’ll never find the one, but love surrounds us everyday. I know that the love of friends and family is different from that wonderful feeling of actually being in love with someone, but today’s Oprah & Deepak’s Meditation Experience is about demystifying what I just said, by

Oprah and Brene Brown Answered My Question

Yes! Oprah and Brene Brown answered MY question!!! If you follow along you know how much Dr. Brown, and all things Oprah, have helped me in my self improvement journey.  That’s why it was such an amazing experience! To say that I was beside myself when Oprah referenced my tweet to Dr. Brown during the