Finding Happiness in the Ordinary

Change Your Perception, Change Your Life

It’s true. We write our life story based on our choices and perceptions. So instead of continuing to live life unconsciously, why not choose to change your perception, change your life? I know it’s a lot to wrap your brain around, but the recent Oprah and Deepak’s 21-Day Meditation Experience – Shedding the Weight: Mind, Body …

Finding Happiness in the Ordinary

How to Heal Thyself

Learning how to heal thyself can feel a bit daunting, especially if you too struggle with over indulging habits like overeating, or if you’re a shopaholic, workaholic, alcoholic, etc. But it’s totally possible thanks to guidance from offerings like the recent Oprah and Deepak’s 21-Day Meditation Experiences – Shedding the Weight: Mind, Body and Spirit.  It’s …

Follow @ Instagram

Follow Me!