As you may have figured out by now I’m always in search of figuring out my triggers in over eating and in my general over consumption of life really. While I have found victories for myself this past year, I know I still have a long road ahead, especially when it comes to my weight […]
Month: July 2013
Review: iPad Mini vs. Galaxy Tab 7.7 – Which is the Best Choice?
Disclosure: I was not compensated for this post but Verizon did provide the Apple iPad Mini and the Samsung Galaxy Tab 7.7 for review. However, all views and opinions expressed are strictly my own. As a blogger who creates online content for both work and pleasure, I’m always on the lookout for technology that will help me […]
Weight Loss Wednesday – Food Scarcity…Really?
Unfortunately, as I continue to learn how to live by my interpretation of the intuitive eating rules vs. the regular weight loss/weight management diet rules, I find myself struggling with what my brain perceives as food scarcity. If you read Intuitive Eating by Evelyn Tribole & Elyse Resch, you will see that when we find ourselves in a constant […]
Expectations of Giving and Getting in Relationships
I don’t know about you, but after reading Gina Lake‘s book – Loving in the Moment: Moving from Ego to Essence in Relationships I now realize that most of the disagreements in my current relationship have been caused by my expectations of what my partner should be willing and able to do for me. Ultimately, when I did […]
Weight Loss Wednesday – Converting Negative Self-Talk to Positive
As you may have gathered from my previous weight loss posts, I’m not the biggest fan of diets, but I do like to use a food log to keep me honest and aware of the food I’m eating. The main reason diets aren’t my thing is that my brain can’t get past the “restrictions” that […]
Love or Ego, Which Do You Choose?
As I discussed in my previous post –The Ego Is So Unflattering, Yet So Hard to Shake – I struggle with my Ego constantly. I originally thought it was more of an issue in my closest relationships (when dealing with my partner or family), but I’ve now come to realize that it seems that way because […]
