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Food, Recipes

Quick & Healthy Alfredo Sauce with Lifeway ‪#‎KefirCreations‬

Disclosure:  This shop has been compensated by Collective Bias, Inc. and its advertiser.  All opinions are mine alone. #CollectiveBias #cbias As you know, at the beginning of the year I made a vow to lose 10 lbs and keep them off. I finally lost 10 lbs last month and am now working to lose a few …

Food, Recipes

Deliciously Healthy Yogurt Parfait for Those on the Go

As I continue to find ways to meet my weight loss/weight management goals, I have turned to trying to fuel my diet with real foods (no processed foods).  In this quest, I find myself struggling to find good, sweet, but healthy alternatives. Don’t get me wrong, I’m not completely at only allowing 100% real food, …

Food, Recipes

Reindeer Poppers – Bacon Wrapped Jalapeños with a Holiday Twist

I know this isn’t normally seen as a traditional Christmas Day meal, but it is in my house. Don’t get me wrong, Christmas Eve we do it up – turkey, ham and tamales; but Christmas Day we tend to break into a good carne asada (BBQ).  Because Christmas Day is generally an all day event …