Where Happiness is Found in the Ordinary
Showcases insights into the role meditation, gratitude, and perspective play in finding happiness in the ordinary, love of self, and love of others.
Oprah & Deepak‘s lastest 21-Day Meditation Experience, Making Every Moment Matter, kicked off this week with something I woke up thinking the first day it started. Stop waiting to do xyz until the perfect time, because the best time of my life to do xyz is NOW. Proof yet again that everything happens for a reason […]
Texas my Texas. My heart breaks for everything my friends and fellow Tejanos, from the Texas coast to the South East and Houston, have endured as a result of Hurricane Harvey. The only thing holding my heart together right now are the stories of heroism, selflessness, compassion, and caring. So if you happen to be […]
Have I mentioned just how much I loved Oprah & Deepak Chopra’s 21-Day Meditation Experience, Desire and Destiny? Talk about everything in life happens for a reason. I needed to get unstuck and make a total life correction, and this definitely helped. From helping me get back on track with week 1, to showing me […]
Week 1 of Oprah & Deepak Chopra’s 21-Day Experience, Desire and Destiny, was exactly what I needed to get back on track. And week 2 showed me how to make intentional choices to get me back toward living the life I want. Check out what I learned below and follow my daily Facebook posts here. Then head here […]
To say I really needed Oprah & Deepak Chopra’s 21-Day Experience, Desire and Destiny, to get back on track, is a total understatement. We’ve just completed week 1, but I’m already starting to explore their ways to let go and move in a different direction. I can’t wait to feel like myself again, open and […]
If you are dilly dallying through life, without purpose or intention attached to everything you do, you are failing to do the one thing I’ve also failed to do. And that’s to live with intention. I thought I had grasped the power of intention a while back, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope […]
