Finding Happiness in the Ordinary

Showcases insights into the role meditation, gratitude, and perspective play in finding happiness in the ordinary, love of self, and love of others.

Finding Happiness in the Ordinary

How Time Heals All

Oprah & Deepak‘s lastest 21-Day Meditation Experience, Making Every Moment Matter, kicked off this week with something I woke up thinking the first day it started. Stop waiting to do xyz until the perfect time, because the best time of my life to do xyz is NOW. Proof yet again that everything happens for a reason […]

Finding Happiness in the Ordinary

Let Go, Dream Bigger

Have I mentioned just how much I loved Oprah & Deepak Chopra’s 21-Day Meditation Experience, Desire and Destiny?  Talk about everything in life happens for a reason.  I needed to get unstuck and make a total life correction, and this definitely helped. From helping me get back on track with week 1, to showing me […]

Finding Happiness in the Ordinary

Live With Intention

If you are dilly dallying through life, without purpose or intention attached to everything you do, you are failing to do the one thing I’ve also failed to do. And that’s to live with intention. I thought I had grasped the power of intention a while back, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope […]