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Finding Happiness in the Ordinary

Change Your Perception, Change Your Life

It’s true. We write our life story based on our choices and perceptions. So instead of continuing to live life unconsciously, why not choose to change your perception, change your life? I know it’s a lot to wrap your brain around, but the recent Oprah and Deepak’s 21-Day Meditation Experience – Shedding the Weight: Mind, Body …

Finding Happiness in the Ordinary

How to Heal Thyself

Learning how to heal thyself can feel a bit daunting, especially if you too struggle with over indulging habits like overeating, or if you’re a shopaholic, workaholic, alcoholic, etc. But it’s totally possible thanks to guidance from offerings like the recent Oprah and Deepak’s 21-Day Meditation Experiences – Shedding the Weight: Mind, Body and Spirit.  It’s …

Being Your Sassy Self

How to Leverage Your Skills, Mentors, & Advocates to Land Your Dream Job with Latina CEO Janie M. Gonzalez

I know finding your dream job can sometimes feel intimidating and out of reach, but it doesn’t have to. According to Janie M. Gonzalez, Webhead CEO and founder of Latina CEO, it’s more about how to leverage your skills, mentors, & advocates to land your dream job, than anything else. To see how and why …

Health & Wellness

How Living in the Now Helps Mind Body Awareness

If you’ve followed along, you know that I’ve been on a constant search for ways to bring awareness to my everyday life. I think over the years I’ve made big strides. Admittedly however, I continue to struggle with how living in the now helps mind body awareness. Add in a year of feeling fatigued, capped …