Happy New Year!!!! Hello 2013!!! Now I realize that some of you may still be struggling to get functioning again after celebrating to the last wee hours of 2012, but in true New Year’s resolution fashion I’m on a 21 day mission to bring me back to ME. 🙂 Some around me (you) may laugh at this […]
Health & Wellness
Showcases insights on overall health and wellness, including my journey toward a healthy lifestyle.
Starting to See the Light
Who knew birthdays could be this hard? I never thought it would happen to me, but I must confess, that I found myself in a dark space after celebrating my birthday this October. A lot of it stemmed from dealing with the realization another year has come and gone and I’m still single, wanting a baby, […]
Weight Loss – Why are You so Demanding and Needy?
I just realized this past month, that those of us trying to make intuitive eating a way of life, can never really take a break from being in tune with what we’re nourishing our bodies with. 🙁 This realization brought me to a lightbulb moment…losing weight and keeping it off via intuitive eating is as […]
Best Friend vs. Love Match
As you can tell by my title – Best Friend vs. Love Match, I currently find myself in a quandary. I have been slowly letting my old best friend/Ex into my life again. As you may have seen in my post “Working on Making an Ex a Friend Again” I have been best friends with him […]
Living in the Moment
Last week I lost a member of my extended family – Vincent J. Montemayor – to complications related to the West Nile virus (If your community has been put on alert for this virus, please take it seriously and follow all the precautions as closely as possible because death is a definite possibility). While we […]
How Can We Build Self Confidence and Tear Down Negative Body Imagery?
As you may have read from my first post Look Ma…I’m blogging, I had the privilege to meet an up and coming actress named Gina Rodriguez (Actress; Filly Brown). She was filled with so much energy and positivity that I decided immediately I needed to follow her on Twitter. Since we met, we’ve exchanged a few […]
