Health & Wellness

Showcases insights on overall health and wellness, including my journey toward a healthy lifestyle.

Health & Wellness

I’ve dropped a dress size!

I began my renewed weight loss mission a little after I began this blog.  On May 7th I posted “It’s Not Easy Getting Skinny” and it’s been a long, hard road to get to say that I’ve lost 9lbs and can comfortably fit in a size down from where I began. 🙂 If you’ve followed my […]

Health & Wellness

The Most Amazing Thing Happened…

Earlier this week, the most amazing thing happened.  I was getting home from the gym, checking my various social media outlets on my phone, when the most amazing tweet came through from @thingenious – aka Josie Spinardi. It was a little surreal.  Why you ask?  Well because I mentioned her as my inspiration toward intuitive […]