About two weeks ago, an Ex texted me after not speaking for a year and a half and asked if he could call me to talk about a situation he was going through. The situation was that his father was just diagnosed with alzheimers. Of course he got me by adding that little tid bit […]
Health & Wellness
Showcases insights on overall health and wellness, including my journey toward a healthy lifestyle.
I began my renewed weight loss mission a little after I began this blog. On May 7th I posted “It’s Not Easy Getting Skinny” and it’s been a long, hard road to get to say that I’ve lost 9lbs and can comfortably fit in a size down from where I began. 🙂 If you’ve followed my […]
The other day my single girlfriend and I were discussing her latest failed attempt at a relationship with someone she thought was a shoe in…meaning she had known him for several years and had recently felt they were getting closer. Needless to say when she decided to “go for it” he didn’t share the same […]
Earlier this week, the most amazing thing happened. I was getting home from the gym, checking my various social media outlets on my phone, when the most amazing tweet came through from @thingenious – aka Josie Spinardi. It was a little surreal. Why you ask? Well because I mentioned her as my inspiration toward intuitive […]
As I mentioned in my previous post My “Skinny” Mantra, I have begun reliving my life as an intuitive eater. I have definitely become more in tune with my hunger and fullness levels, which the Optimist in me is happy about because I think this will definitely help me maintain my weight loss, but the […]