How to Heal Thyself

Learning how to heal thyself can feel a bit daunting, especially if you too struggle with over indulging habits like overeating, or if you’re a shopaholic, workaholic, alcoholic, etc. But it’s totally possible thanks to guidance from offerings like the recent Oprah and Deepak’s 21-Day Meditation Experiences – Shedding the Weight: Mind, Body and Spirit.  It’s

Stop Binging on Food, Binge on Life

Ready to stop binging on food, binge on life? Oprah and Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit is aiming to do just that. If you too struggle with over indulgence – whether it be as an overeater, shopaholic, workaholic, alcoholic, etc. – this is for you. While the language used

How to Leverage Your Skills, Mentors, & Advocates to Land Your Dream Job with Latina CEO Janie M. Gonzalez

I know finding your dream job can sometimes feel intimidating and out of reach, but it doesn’t have to. According to Janie M. Gonzalez, Webhead CEO and founder of Latina CEO, it’s more about how to leverage your skills, mentors, & advocates to land your dream job, than anything else. To see how and why

Random Acts of Kindness Week

Random Acts of Kindness Week is back! It generally runs during the 2nd-3rd week of February, building on all the giving and loving generated by Valentine’s Day. The perfect time to spread a little extra love and kindness to those you meet throughout your day. The beauty of it is that showing kindness to others

Talking Hustle, Heart, and Passion with Becky Boricua

Life can be difficult. Add in a desire to be an entrepreneur and you begin to realize why the entrepreneur life is not for everyone. It takes lots of hustle, heart, and passion to make it. That’s why I’m happy to showcase Becky Boricua – Social Media Strategist, Key Influencer in the Latin Music Industry,

How to Let Passion, Not Fear, Be Your Decision Maker, with Anu Gunn

How many times have you allowed fear to be your guide?  I know I have, but it’s time to find out how to let passion, not fear, be your decision maker. And in today’s episode of Being Your Sassy Self, Anu Gunn – musician, actor and film maker – does just that. Check out what