Today in Oprah & Deepak’s 21-day meditation experience, we continue to activate our chakras (energy points), aligning us with the infinite source of true strength and power, (which).. when in balance and used harmoniously, actions and reactions benefit everyone and everything.
Oh how I long for a time when I can feel balanced and harmonious 24/7. It’s definitely a process, but when we allow ourselves to live in the moment and live in awareness, we can definitely experience more confidence, greater self-esteem, and a quiet trust that allows us to meet any demand or situation that life may send our way because it is then that we realize that:
“All the powers in the universe are already ours.” —Swami Vivekananda
Once we’re connected to our true strength and power, that brings us closer to what I think it’s all about – love, which when we don’t stand in its way, makes everything sweeter, brighter, and more enjoyable.
Love is compassionate and forgiving. It doesn’t spend its time judging and looking for our differences. It accepts and celebrates differences. And surprise, surprise, when we ignore our Ego we see that we are love and are able to give it and receive it freely.
Through meditation and self awareness I’ve realized that fear and feelings of unworthiness have plagued every area of my life, including my love life. I’ve definitely found numerous ways to sabotage myself even though all I’ve wanted these last couple of years was to be married and have children. Unfortunately, what I was thinking and what I was saying were not in harmony and that has kept me from finding true happiness. Thankfully, that is my past. My future, now that I have the tools and insights into myself, is limitless as long as I live in the moment, in positivity and light.
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