Health & Wellness

Weight Loss – Why are You so Demanding and Needy?

Weight Loss – Why are You so Demanding and Needy?;

I just realized this past month, that those of us trying to make intuitive eating a way of life, can never really take a break from being in tune with what we’re nourishing our bodies with. 🙁 This realization brought me to a lightbulb moment…losing weight and keeping it off via intuitive eating is as …

Everyday Inspiration

Tid Bits on How to Gain Local News Coverage for Your Story/Cause

Tid Bits on How to Gain Local News Coverage for Your Story/Cause;

Earlier this week I had the priviledge, along with several of my LATISM (Latinos in Social Media)-San Antonio (@LATISM_SA) friends, to tour  our local NBC affiliate’s television station, WOAI (@News4WOAI) and I got more than I expected.   To start with, although this is our local chapter’s second meeting, our leaders – Melanie Mendez-Gonzales (@mendezgonzales) …

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