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How Can We Build Self Confidence and Tear Down Negative Body Imagery?

How Can We Build Self Confidence and Tear Down Negative Body Imagery?

As you may have read from my first post Look Ma…I’m blogging, I had the privilege to meet an up and coming actress named Gina Rodriguez (Actress; Filly Brown).  She was filled with so much energy and positivity that I decided immediately I needed to follow […]

Working on Making an Ex a Friend Again

Working on Making an Ex a Friend Again

About two weeks ago, an Ex texted me after not speaking for a year and a half and asked if he could call me to talk about a situation he was going through.  The situation was that his father was just diagnosed with alzheimers.  Of course he got me by adding that little tid bit of information and I agreed.  We spoke for 30 minutes, not about our failed relationship, but about his feelings of helplessness in deali
I’ve dropped a dress size!

I’ve dropped a dress size!

I began my renewed weight loss mission a little after I began this blog.  On May 7th I posted “It’s Not Easy Getting Skinny” and it’s been a long, hard road to get to say that I’ve lost 9lbs and can comfortably fit in a size […]

Offering Support Through Déjà Vu

Offering Support Through Déjà Vu

I currently find myself offering support to someone close to me, dealing with a husband who consistently disregards anyone else’s feelings and makes life altering decisions on his own and then leaves her to pick up the pieces.  His most recent adventure had him leaving town for the weekend to take on a business deal and on day two he decides to call her to say he was just offered a great job and would not be