Oprah & Deepaks Energy of Attraction Week 2 Recap

Week 2 of Oprah & Deepak 21-Meditation Experience, Energy of Attraction is now done, and it focused more on allowing the awareness of our true selves in so that we allow the manifestation of all our desires. As is my new norm for these meditation experiences, I am continuing to micro blog about each daily meditation on

Oprah & Deepaks Energy of Attraction Week 1 Recap

Another Oprah & Deepak 21-Meditation Experience is upon on us.  This time it’s all about the Energy of Attraction.   Something that I’m all about right now.  Week one has come and gone, but I’ve been micro blogging about it daily on my Facebook page.   If you haven’t already, please join me on Facebook so that we can chat about

Healing the Soul

If you’ve been following along you know that since the beginning of this blog, I’ve been in search of how to live in the moment. I thought that was the only thing I needed to work on until 2014 decided to prove otherwise.  All signs pointed toward healing the soul.  Since I believe things happen for

I Lost Weight and Gained Some Emotional Awareness

As my Getting Skinny quest moves forward, so does my emotional awareness.  See, My Skinny Mantra from the beginning has been to free myself from the mentality that food is the enemy and instead face the true enemy –

My Weight Loss Awareness is Back!!!

I’m not going to lie, life has been good to me in the relationship department for the past few months or so because I’ve been living in the moment instead of seeing the normal bumps that come with relationships, seem  like mountains.  Unfortunately, since this is a change to how I normally deal with things, my

It’s Back to Awareness Thanks to Meditation and TexasAngel :)

I’m not going to lie I’ve been off the awareness band wagon, when it comes to what I eat, for a while now; but thanks to Oprah and Deepak’s 21-Day Meditation Challenge to Perfect Health and a recent tweet from TexasAngel, I feel my “healthy” eating mojo getting back on track. 😉 I don’t know if it was