Tag: body

Drinks

How to Balance a Fun and Healthy Life

I don’t know about you, but learning how to balance a fun and healthy life can sometimes feel impossible, but it doesn’t have to. That sense of will power, or the lack there of, sometimes makes us feel like we have to shy away from social situations and time with friends. But that’s not the […]

Health & Wellness

Stop Binging on Food, Binge on Life

Ready to stop binging on food, binge on life? Oprah and Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit is aiming to do just that. If you too struggle with over indulgence – whether it be as an overeater, shopaholic, workaholic, alcoholic, etc. – this is for you. While the language used […]