My life’s mission is to be able to make portion control and a balanced diet part of my everyday healthy life. With portion sizes going the super sized route – at the grocery store, at fast food and sit down restaurants – it’s easy to see how we’ve lost perspective in what a portion size […]
Tag: calorie counting
Hola, I’m Rocio…

and as an Aunt, Dog Mom, Friend & Lover of all things positive and uplifting, I use Your Sassy Self & my digital influence to share my insights on the newest and hottest products, spots & trends that help in living your best life - where happiness can be found in the ordinary vs. waiting for the extraordinary.