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Finding Happiness in the Ordinary

Change Your Perception, Change Your Life

It’s true. We write our life story based on our choices and perceptions. So instead of continuing to live life unconsciously, why not choose to change your perception, change your life? I know it’s a lot to wrap your brain around, but the recent Oprah and Deepak’s 21-Day Meditation Experience – Shedding the Weight: Mind, Body …

Finding Happiness in the Ordinary

Become What You Believe – Week 2 Recap

Become What You Believe really kicked it up into high gear this week by solidifying that we all have a choice in how our lives unfold.  It’s not a game of chance.  By embracing our well formed, positive beliefs and allowing them to renew us every day through daily practice and meditation, we break free from our limiting beliefs …

Finding Happiness in the Ordinary

Become What You Believe – Week 1 Recap

I so believe everything happens for a reason and I’m so happy that Oprah & Deepak’s 21-Day Meditation Experience, Become What You Believe kicked off last week. Talk about awakening the true self and shaking off some cob webs.  If you have no idea what I’m talking about don’t worry, I’m sharing my insights on …