Since intuitive eating is my mode for weight loss and weight management, the scale isn’t necessarily a fast moving way to tell whether weight loss or weight management goals have been achieved. As a result, I not only rely on the scale to keep me honest, but I allow
Tag: desk exercises
Hola, I’m Rocio…
and as an Aunt, Dog Mom, Friend & Lover of all things positive and uplifting, I use Your Sassy Self & my digital influence to share my insights on the newest and hottest products, spots & trends that help in living your best life - where happiness can be found in the ordinary vs. waiting for the extraordinary.