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Finding Happiness in the Ordinary

Finding Your Flow – Finding Love & Expression (Oprah & Deepak’s 21-Day Meditation Experience™)

Finding love, I know sometimes it can feel like we’ll never find the one, but love surrounds us everyday. I know that the love of friends and family is different from that wonderful feeling of actually being in love with someone, but today’s Oprah & Deepak’s Meditation Experience is about demystifying what I just said, by …

Finding Happiness in the Ordinary

Week 1 – Miraculous Relationships (21-Day Meditation Challenge™)

If you hadn’t heard, Oprah and Deepak Chopra have joined forces and started a new 21-Day Meditation Challenge on Miraculous Relationships.  As usual, I signed myself right up. Being in a relationship for this notoriously single gal has not been easy, so I´m open to receiving help from anything and anyone. 🙂  I wasn’t sure …

Expectations of Giving and Getting in Relationships;
Finding Happiness in the Ordinary

Expectations of Giving and Getting in Relationships

I don’t know about you, but after reading Gina Lake‘s book – Loving in the Moment:  Moving from Ego to Essence in Relationships I now realize that most of the disagreements in my current relationship have been caused by my expectations of what my partner should be willing and able to do for me.  Ultimately, when I did …

The Ego Is So Unflattering, Yet So Hard to Shake;
Finding Happiness in the Ordinary

The Ego Is So Unflattering, Yet So Hard to Shake

It’s funny, before I started my quest to find out how to live in the moment, I thought the Ego was reserved to describe those who thought they had it all and let you know about it.  Now, as I’m knee deep in learning more about what it takes to live in the moment, I find that it’s …