Tag: emotional awareness

Your Sassy Self’s Top 10 Stories of 2013

Your Sassy Self’s Top 10 Stories of 2013

As we get ready to say good bye to yet another year (totally not a fan of how time flies after 30 😉 ) I wanted to take a moment to thank those of you who’ve been around from the beginning and welcome those of you…

I Lost Weight and Gained Some Emotional Awareness

I Lost Weight and Gained Some Emotional Awareness

As my Getting Skinny quest moves forward, so does my emotional awareness.  See, My Skinny Mantra from the beginning has been to free myself from the mentality that food is the enemy and instead face the true enemy –