If you’re like me, we tend to get distracted from what’s actually happening in the here and now. We tend to become absorbed in a past we cannot change, or project ourselves into a future that may never happen. That’s just our EGO trying to take over and keep us living a subconscious life. However, […]
Tag: gratitude
Embracing Vulnerability
I was so happy that I got to see one of my favs, Brene Brown, at SXSW. It was my first time seeing her live and it was everything I imagined it would be. It was also a great reminder that embracing vulnerability is the only way to lead a fulfilled life. What is vulnerability? […]
Things I Can See Clearly Now
If you’ve ever had an If I only knew then, what I know now… moment, then you’ll appreciate my list of things I can see clearly now. It’s funny how only time can give you the perspective you need to figure out life. And even when you think you’ve figured it out as much as […]
Choose To Be The Light
Week three of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude was the cherry on this meditation treat, as we move toward choosing to be the light every moment of every day. I don’t know about you, but I learn more and more about myself with each one. It’s funny, until you accept yourself, as […]
The Power of Gratitude
Week two of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude was another jammed packed week about the power of gratitude, which when practiced joyfully, easily aligns us with abundance. I know in my own life, I’ve experienced some challenging, but not insurmountable news at work, which I know will work itself out if I […]
How to Shift Your Perspective Through Gratitude
Learning how to shift your perspective through gratitude is what week one of the Oprah and Deepak – 21-Day Meditation Experience, Manifesting Grace through Gratitude – has been all about. And boy did it deliver. The one thing I truly believe has shifted my life toward the better has been waking up and going to sleep […]