Living Agelessly

Living Agelessly isn’t just for Socialites and Hollywood types, it’s how you and I are meant to live according to Christiane Northrup, M.D. (board certified OBGYN and New York Times best-selling author), who spoke on Changing the Conversation: Get out of the age cage, during this year’s Hay House World Summit.  As with everything else I’ve learned about

Healing the Soul

If you’ve been following along you know that since the beginning of this blog, I’ve been in search of how to live in the moment. I thought that was the only thing I needed to work on until 2014 decided to prove otherwise.  All signs pointed toward healing the soul.  Since I believe things happen for

Self Awareness + Mindful Eating = Health & Happiness

Since I started this blog I’ve been struggling with being able to say I have a weight loss success story.  But at the beginning of the year I made it a goal to lose 10 lbs and keep them off.  I thought losing the weight wouldn’t be a problem because I’ve had success in the past.  I thought

Top 10 Hay House I Can Do It 2014 Tid Bits

If you follow me on social media (Facebook, Twitter, Instagram, Google+, Pinterest), you know that I recently took a little vaca to California to enjoy some wonderful guiding words during Hay House’s I Can Do It 2014 conference in San Jose .  (If you don’t follow me yet, please start and let me know you’re there so

Weight Loss Wednesday – Cravings are Just Thoughts

In my never ending search to improve myself and the world around me, I’ve been listening to several talks from the Hay House World Summit 2013.  My sister from another mister was so impressed with it this year that she purchased the talks on CD (over 140 of them) and we meet at least once