Tag: healthy eating

Health & Wellness

Getting Fit, Getting Healthy

Yes, like everyone else in America I set out to start off my year on a getting fit, getting healthy journey.  If you follow along, you know that’s been my goal since I started this blog. And while at times I tend to be hard on myself for not automatically being able to get back to […]

Health & Wellness

No White Foods + For Me

If you’ve been following along you know that I’m always on the search to find just the right food combinations to work for me.  In my quest toward making healthier food choices and making the switch to clean eating, I stumbled upon several options -Whole 30, Paleo and one thing was constant.  White foods were […]

Health & Wellness

Weight Loss Restart

I don’t know about you but the Holidays in my house are totally centered around food and it kept coming.  From my jalapeño poppers to my decadent fruit salad to some tasty Holiday treats.  What can I say?  Food is a big part of my life.  To that end, I know that restricting food will […]