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LALA® Yogurt Smoothies – Packed With Real Fruit & Protein

This is a compensated campaign in collaboration with LALA® Yogurt Smoothies and #WeAllGrow Latina Network. The opinions and text are all mine. If you don’t have your health you don’t have anything.  Unfortunately many of us don’t realize it until it’s gone. That’s exactly what happened to me and several family members last year.  This year though, …

Health & Wellness

Staying Healthy with Boiron’s Homeopathic Medicine

If you follow along, you know that this year I hosted Thanksgiving at my house and in a Mexican family, that means I had house guests all week, not just for Thanksgiving day.  It’s for that reason that I was happy to have been introduced to Boiron’s line of homeopathic medicine. As is bound to …

Health & Wellness

How to Get Picky Eaters to Try New Foods

Outside of a medical reason for finicky eating, picky eaters are typically making a choice to avoid a cross section of food which could lead them to missing out on important nutrients and food experiences.  Thankfully I’ve never had that problem myself (surprise, surprise).  It’s been a new experience that’s popped up as I’ve found …