Tag: healthy

It’s Back to Awareness Thanks to Meditation and TexasAngel :)

It’s Back to Awareness Thanks to Meditation and TexasAngel :)

I’m not going to lie I’ve been off the awareness band wagon, when it comes to what I eat, for a while now; but thanks to Oprah and Deepak’s 21-Day Meditation Challenge to Perfect Health and a recent tweet from TexasAngel, I feel my “healthy” eating mojo getting…

How Can We Build Self Confidence and Tear Down Negative Body Imagery?

How Can We Build Self Confidence and Tear Down Negative Body Imagery?

As you may have read from my first post Look Ma…I’m blogging, I had the privilege to meet an up and coming actress named Gina Rodriguez (Actress; Filly Brown).  She was filled with so much energy and positivity that I decided immediately I needed to follow…