This week’s Chopra Center series begins with bringing awareness to all the choices we make on a daily, hourly basis. Researchers have found that while eating your favorite meal, enjoying a glass of wine, going shopping , etc. can increase our happiness, it only lasts for a few hours or a day or two at most. The […]
Tag: heart-opening yoga poses
Hola, I’m Rocio…
and as an Aunt, Dog Mom, Friend & Lover of all things positive and uplifting, I use Your Sassy Self & my digital influence to share my insights on the newest and hottest products, spots & trends that help in living your best life - where happiness can be found in the ordinary vs. waiting for the extraordinary.