Tag: heart-opening yoga poses

Open Your Heart via the Chopra Center’s Awaken to Happiness Series

Open Your Heart via the Chopra Center’s Awaken to Happiness Series

This week’s Chopra Center series begins with bringing awareness to all the choices we make on a daily, hourly basis.  Researchers have found that while eating your favorite meal, enjoying a glass of wine, going shopping , etc. can increase our happiness, it only lasts for a […]