Tag: Hunger Directed Eating

I Lost Weight and Gained Some Emotional Awareness

I Lost Weight and Gained Some Emotional Awareness

As my Getting Skinny quest moves forward, so does my emotional awareness.  See, My Skinny Mantra from the beginning has been to free myself from the mentality that food is the enemy and instead face the true enemy –

I’ve dropped a dress size!

I’ve dropped a dress size!

I began my renewed weight loss mission a little after I began this blog.  On May 7th I posted “It’s Not Easy Getting Skinny” and it’s been a long, hard road to get to say that I’ve lost 9lbs and can comfortably fit in a size