Tag: let go

The Gift of Living in the Present

The Gift of Living in the Present

If you’re like me, we tend to get distracted from what’s actually happening in the here and now. We tend to become absorbed in a past we cannot change, or project ourselves into a future that may never happen.  That’s just our EGO trying to […]

How to Heal Thyself

How to Heal Thyself

Learning how to heal thyself can feel a bit daunting, especially if you too struggle with over indulging habits like overeating, or if you’re a shopaholic, workaholic, alcoholic, etc. But it’s totally possible thanks to guidance from offerings like the recent Oprah and Deepak’s 21-Day […]

How to Dust Yourself Off and Try Again with Bren Herrera

How to Dust Yourself Off and Try Again with Bren Herrera

If you’ve ever had to pick yourself up after something you hoped would work out, but didn’t, then today’s episode of Being Your Sassy Self is exactly what you’ve been looking for. Bren Herrera shares her journey and I share some further insight in how to dust yourself off and try again! Bren is a Bilingual TV talent/spokesperson (you may have seen her on the Today Show); Private Chef; a
Redefining Failure with Jeannette Kaplun of Hispana Global

Redefining Failure with Jeannette Kaplun of Hispana Global

If the fear of failure has been keeping you from trying new things, then this episode of Being Your Sassy Self is exactly what you’ve been looking for!  It features Jeannette Kuplan from Hispana Global, sharing her insights in living your best life and redefining […]

How to Inhabit Your Moments

How to Inhabit Your Moments

According to this week’s Making Every Moment Matter, Deepak Chopra shared that many studies have shown that the best way to lead a happy life, is to live happy days.  And the best way to do that is to not put off anything that brings […]

How Time Heals All

How Time Heals All

Oprah & Deepak‘s lastest 21-Day Meditation Experience, Making Every Moment Matter, kicked off this week with something I woke up thinking the first day it started. Stop waiting to do xyz until the perfect time, because the best time of my life to do xyz is NOW. Proof yet again that everything happens for a reason and how time heals all. Read on to see how this meditation experience strengthened my reso