Tag: letting go

Health & Wellness

Stop Binging on Food, Binge on Life

Ready to stop binging on food, binge on life? Oprah and Deepak’s 21-Day Meditation Experience, Shedding the Weight: Mind, Body and Spirit is aiming to do just that. If you too struggle with over indulgence – whether it be as an overeater, shopaholic, workaholic, alcoholic, etc. – this is for you. While the language used […]

Finding Happiness in the Ordinary

Living a Limitless Life

Do you currently feel stuck, unworthy, with limited options that make life feel like a struggle?  Then you totally have to check out my takeaways from week two of Oprah and Deepak’s 21-Day Meditation Experience, Getting Unstuck:  Creating a Limitless Life. If you happened to miss week one, click here for those takeaways and/or follow […]