Where Happiness is Found in the Ordinary
If you’re like me, we tend to get distracted from what’s actually happening in the here and now. We tend to become absorbed in a past we cannot change, or project ourselves into a future that may never happen. That’s just our EGO trying to take over and keep us living a subconscious life. However, […]
The key to happiness – true, lasting happiness – has been the topic of many books, lectures, videos, and many a pilgrimage. It seems like such an easy feel good emotion that it’s hard to believe we easily allow it to go away in favor of sadness, fear and hatred. And while I still have moments where […]
Kudos to those of you that have mastered the meditation process and can meditate for 30 minutes or longer each day. As much as I’ve tried, that’s just not me. However, thanks to Eckhart Tolle’s breakdown of easy mini meditation techniques, I know that what I have been able to do is just as valuable. See, […]
