Tag: Louise Hay

Healing the Soul

Healing the Soul

If you’ve been following along you know that since the beginning of this blog, I’ve been in search of how to live in the moment. I thought that was the only thing I needed to work on until 2014 decided to prove otherwise.  All signs…

Self Awareness + Mindful Eating = Health & Happiness

Self Awareness + Mindful Eating = Health & Happiness

Since I started this blog I’ve been struggling with being able to say I have a weight loss success story.  But at the beginning of the year I made it a goal to lose 10 lbs and keep them off.  I thought losing the weight wouldn’t be a…