Tag: meditation

Let Go, Dream Bigger

Let Go, Dream Bigger

Have I mentioned just how much I loved Oprah & Deepak Chopra’s 21-Day Meditation Experience, Desire and Destiny?  Talk about everything in life happens for a reason.  I needed to get unstuck and make a total life correction, and this definitely helped. From helping me 

Ways to Let Go and Move in a Different Direction

Ways to Let Go and Move in a Different Direction

To say I really needed Oprah & Deepak Chopra’s 21-Day Experience, Desire and Destiny, to get back on track, is a total understatement. We’ve just completed week 1, but I’m already starting to explore their ways to let go and move in a different direction.  

Live With Intention

Live With Intention

If you are dilly dallying through life, without purpose or intention attached to everything you do, you are failing to do the one thing I’ve also failed to do. And that’s to live with intention. I thought I had grasped the power of intention a while back, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times set me straight. See what I learned about intention, a
How to Stop Judging Yourself and Others

How to Stop Judging Yourself and Others

I had no idea how much judgement plays a role in keeping us closed off, but this week’s Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, helped me see the light.  See what I learned below and see if any of it can help you 

Hello Hope, Goodbye Fear and Self Doubt

Hello Hope, Goodbye Fear and Self Doubt

I had no idea how much hope played a role in helping life flow. But after a week of Oprah and Deepak’s 21-Day Meditation Experience, Hope in Uncertain Times, I see just how important it is. That’s why I’m saying hello hope, goodbye fear and 

Be a Light

Be a Light

Life, it’s full of choices. From the time we wake up, to the time we go to sleep, we’re faced with choices. And we can choose to let darkness rule our every waking moment, or we can choose to be a light unto ourselves and others. I try to choose the latter as often as possible. If you follow along you know it’s not been an easy road. It’s definitely taken lots of awareness and many meditati